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Workshops

Group workshops are offered regularly here in Saint Paul, MN. Please read workshop description to see when that workshop is next scheduled. Reserve your space today!

It's here! The How to Change online video series

It's here! The How to Change online video series

35.00

Woohoo! Now available!

Our most popular workshop, the How to Change workshop, in an e-learning format! You'll get worksheets to download and print out along with links to 6 great videos to teach you all about the stages of change. Got a habit you'd like to lose? Need to start a new regimen? This video series unlocks all the secrets behind how human beings make those changes, and how to make that process work for you.

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