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Workshops

Group workshops are offered regularly here in Saint Paul, MN. Please read workshop description to see when that workshop is next scheduled. Reserve your space today!

Exercise without Injury, Apr. 16 - May 21

Exercise without Injury, Apr. 16 - May 21

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Steffen Kellogg is teaching this class through Saint Paul Community Education. This class is for anyone who wants to ensure their workouts don’t leave them injured — you’ll learn the safest and most effective techniques for some of the basic body-weight exercises. Please register on the Community Education website: https://stpaul.ce.eleyo.com/course/7859/spring-2019-adult/exercise-without-injury

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